Welcome to VitalEdge Coaching — I’m thrilled to have you here.
You’ve made a powerful decision to invest in yourself. My goal is to help you build lasting strength, confidence, and energy through training that’s rooted in science and experience.
Together, we’ll create a program that fits your goals, your schedule, and your life.
At VitalEdge Coaching, we offer a wide range of fitness programs tailored to your needs, available both online and in person. Whether you prefer the flexibility of online classes or the energy of in-person sessions, we have got you covered.
Program Options
90-Day Strength & Longevity Plan
Personalized strength and conditioning, 3x/week coaching sessions, mobility training, and recovery strategy.
Online Coaching Membership
Custom plan delivered digitally with app-based tracking, virtual check-ins, and accountability.
Workshops & Community Sessions
Small-group sessions focused on longevity, balance, and functional performance.
Join Our Community
Download Our Fitness App
At VitalEdge Coaching, we help adults build lasting strength, improve mobility, and extend their healthspan.
No gimmicks. No crash diets. Just evidence-based training designed for real life and long-term vitality.
We are here to guide you every step of the way, ensuring that you get the best out of your fitness journey.
Our Core Beliefs:
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Strength is built through consistency, not perfection.
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Fitness is a lifelong investment — not a 30-day fix.
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Training and recovery go hand-in-hand.
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Every client deserves individualized attention and measurable results.
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We don’t diet and exercise. We train and workout.
Strength, mobility, and mindset coaching for adults ready to take back control.
Join our transformative fitness plans and gain access to a diverse range of workouts, designed to keep you motivated and on track towards your fitness aspirations.
Choose from our in-person or online fitness sessions, based on your preference and schedule. Our online classes are streamed live, offering you the real studio experience from the comfort of your home.
Join our studio classes from any location, as they are streamed live for an immersive training experience.
Meet Our Expert Trainers
Our dedicated team of trainers is committed to crafting personalized workout plans to suit your fitness needs, ensuring a rewarding and effective training experience.
Success Stories
Discover the inspiring journeys of our members and their experiences with our fitness programs.
“I've achieved remarkable progress in my fitness journey, all thanks to VitalEdge. Their trainers are exceptional and the community support is unparalleled.”
JESSICA
Yoga Enthusiast
“The personalized approach of VitalEdge has truly transformed my fitness routine. I feel stronger and more energized than ever before.”
MIKE
Strength Training Enthusiast
“VitalEdge has redefined my perception of fitness. Their programs are invigorating and have helped me achieve my fitness goals in a fun and engaging way.”
SARAH
HIIT Enthusiast